Vedic Mind &
Heart Balance

Psychotherapist, Registered Social Worker, Children’s Book Author

"During this time of renewed appreciation for ancient Indian traditions, this book presents a roadmap, making the timeless wisdom of Vedic and Yogic teachings accessible and relevant. Comprehensive yet simple to follow, it bridges ancient insights into practical tools for emotional clarity, inner balance, and spiritual growth. A valuable resource for therapists, educators, healers, and seekers."

LCAT, ATR-BC, ACCEP, CCTP-II

"Sanjeev’s work is a groundbreaking blend that bridges ancient wisdom with modern approach, offering a transformative model of healing that goes beyond symptom relief. A cornerstone in integrative psychology and spiritual healing, it invites authentic, soul-level inquiry and makes deep self-understanding accessible to all."

PsyD, Clinical Psychologist

"Sanjeev’s work artfully connects the dots between Vedic and Yogic teachings, and modern Western psychology. As a clinical psychologist, I appreciate his emphasis on spirituality, mind-body connection, and existential philosophy—avenues of healing that are often under-emphasized in modern clinical training."

Educator

"As an educator in the fields of psychology and consciousness, I’ve rarely encountered a teacher with Sanjeev’s clarity, depth, and heart. His integration of Vedic wisdom and psychological insight reveals the patterns that shape our inner lives and helps transform them with compassion and grace. Sanjeev’s teachings are both timeless and profoundly relevant."

Actor, Tony Awards Nominee

"Sanjeev helped me throughout my rehearsal process for Real Women, keeping me grounded, clear, and calm during a hectic time. I always looked forward to our sessions, and doing them before rehearsals helped me tremendously—in being grounded so I could fully be in my performance without all the noise."

Hollywood Actress

"Sanjeev's guidance and love has lightened up my life in ways I never knew was possible. Whether it was not letting go of regret or constant anxiety- I believed that they were part of who I was; not something that could ever be changed. I accepted that struggling was going to be a lifelong journey. But working with Sanjeev with his unique lessons, practices and teachings completely transformed my life, my heart and my mind. He’s not only my spiritual guide, he’s family to me."

Hollywood Actress

"Sanjeev's expertise is life-altering. Only work with Sanjeev if you want dependable, dramatic & dazzling results. I know I'll never be the same."

Director, Producer, Actress & Author

"With Sanjeev’s support, I’ve learned to quiet the constant noise of my mind and open up space for clarity, peace, and more aligned decision-making. He taught me the power of breath and the profound practice of letting go—of old thoughts, painful emotions, and deeply rooted patterns that no longer serve me. His teachings are not just words—they are living truths that have transformed how I relate to myself and the world around me."

Hollywood Actress

"Working with Sanjeev over a dozen sessions helped me make profound shifts in my life. Now, I’ve not only established and maintained a regular and meaningful daily meditation practice for over a year, I’ve changed my way of thinking to be much more positive. As a result, I’ve noticed less anxiety, better sleep, a healthier immune system, and most excitingly, a transformational career boost. I’m forever grateful. Sanjeev’s work is powerful!"

Owner - Lava Records & Music Records

"“Sanjeev has taught me, through Vedic sciences, thought transformation and yoga, how to life an enlightened existence. He has lifted my spirit and changed my life in a most profound way.”"

Renowned Author

"“Sanjeev is a master astrologer who is committed to providing thoughtful and accurate information”"

World-renowned Film Maker

"“Sanjeev has a great insight into Vedic knowledge and Astrology. Enough to turn a skeptic like me into a seeker of the principles behind the Art that is both instinctive and scientific at the same time.”"

Educator

""My work with Sanjeev has been truly and profoundly transformational! He infuses an uncanny mix of compassion, wisdom, and inquiry into the work that is truly healing.""

Artistic Director

""I am a meditation practitioner and have been for a number of years, specifically TM. I know the power of a mantra during meditation, though I had never worked with sound and breath before in Sanjeev’s unique and powerful way.""

Global Head of Strategy

""I went through sound vibration sessions with Sanjeev Verma recently and it was one of the most transformative and cleansing experiences.""

Luxury Celebrity Wedding

""I have an oasis of calm inspired by Sanjeev through his teachings. I carry this calm with me everywhere, thanks to Sanjeev’s methods.""

Film Producer

""Sanjeev gave me the tools I desperately needed to catapult myself into a much deeper and more profound way of living.""

Partner and Managing Director

""Sanjeev is truly a gifted healer with heart and intuition. He’s helped me manifest many new things this year. His techniques are cutting edge in repairing generational trauma.""

#1 New York Times Bestselling Author

""I feel so fortunate and blessed to have been guided and helped by Sanjeev Verma. His unique approach is exceptionally effective at helping you clear relationship karma so you can experience the love you've been longing for.""

World Renowned Authority on Mind-body healing

"“Sanjeev’s insights…reveal a much deeper level of understanding of the power of our conscious and unconscious thoughts.”"

Associate Vice President., Health Sciences Advancement USC

"Working with Sanjeev Varma has been a life-altering and mind-expanding experience for me. We met several years ago, at a personally challenging time for me. At that time, I didn’t feel like I could cope or move through the experience."

Hollywood Actor

"“How these days there are so few people who have truly mastered Vedic arts, & I feel that Sanjeev has. It has truly been an honor & a privilege to work with Sanjeev & I believe with his wisdom & SKILL he will be able to help countless people who may be in need. People like him who use love as his guide are here on this earth as a treasure to make the world a better place.!”"

Hollywood Film Producer

"“Sanjeev combines his in-depth knowlwdge of Vedic sciences with his own personal intution to provide remarkable guidance. I highly recommend his work.”"

Psychotherapist, Registered Social Worker, Children’s Book Author

"During this time of renewed appreciation for ancient Indian traditions, this book presents a roadmap, making the timeless wisdom of Vedic and Yogic teachings accessible and relevant. Comprehensive yet simple to follow, it bridges ancient insights into practical tools for emotional clarity, inner balance, and spiritual growth. A valuable resource for therapists, educators, healers, and seekers."

LCAT, ATR-BC, ACCEP, CCTP-II

"Sanjeev’s work is a groundbreaking blend that bridges ancient wisdom with modern approach, offering a transformative model of healing that goes beyond symptom relief. A cornerstone in integrative psychology and spiritual healing, it invites authentic, soul-level inquiry and makes deep self-understanding accessible to all."

PsyD, Clinical Psychologist

"Sanjeev’s work artfully connects the dots between Vedic and Yogic teachings, and modern Western psychology. As a clinical psychologist, I appreciate his emphasis on spirituality, mind-body connection, and existential philosophy—avenues of healing that are often under-emphasized in modern clinical training."

Educator

"As an educator in the fields of psychology and consciousness, I’ve rarely encountered a teacher with Sanjeev’s clarity, depth, and heart. His integration of Vedic wisdom and psychological insight reveals the patterns that shape our inner lives and helps transform them with compassion and grace. Sanjeev’s teachings are both timeless and profoundly relevant."

Actor, Tony Awards Nominee

"Sanjeev helped me throughout my rehearsal process for Real Women, keeping me grounded, clear, and calm during a hectic time. I always looked forward to our sessions, and doing them before rehearsals helped me tremendously—in being grounded so I could fully be in my performance without all the noise."

Hollywood Actress

"Sanjeev's guidance and love has lightened up my life in ways I never knew was possible. Whether it was not letting go of regret or constant anxiety- I believed that they were part of who I was; not something that could ever be changed. I accepted that struggling was going to be a lifelong journey. But working with Sanjeev with his unique lessons, practices and teachings completely transformed my life, my heart and my mind. He’s not only my spiritual guide, he’s family to me."

Hollywood Actress

"Sanjeev's expertise is life-altering. Only work with Sanjeev if you want dependable, dramatic & dazzling results. I know I'll never be the same."

Director, Producer, Actress & Author

"With Sanjeev’s support, I’ve learned to quiet the constant noise of my mind and open up space for clarity, peace, and more aligned decision-making. He taught me the power of breath and the profound practice of letting go—of old thoughts, painful emotions, and deeply rooted patterns that no longer serve me. His teachings are not just words—they are living truths that have transformed how I relate to myself and the world around me."

Hollywood Actress

"Working with Sanjeev over a dozen sessions helped me make profound shifts in my life. Now, I’ve not only established and maintained a regular and meaningful daily meditation practice for over a year, I’ve changed my way of thinking to be much more positive. As a result, I’ve noticed less anxiety, better sleep, a healthier immune system, and most excitingly, a transformational career boost. I’m forever grateful. Sanjeev’s work is powerful!"

Owner - Lava Records & Music Records

"“Sanjeev has taught me, through Vedic sciences, thought transformation and yoga, how to life an enlightened existence. He has lifted my spirit and changed my life in a most profound way.”"

Renowned Author

"“Sanjeev is a master astrologer who is committed to providing thoughtful and accurate information”"

World-renowned Film Maker

"“Sanjeev has a great insight into Vedic knowledge and Astrology. Enough to turn a skeptic like me into a seeker of the principles behind the Art that is both instinctive and scientific at the same time.”"

Educator

""My work with Sanjeev has been truly and profoundly transformational! He infuses an uncanny mix of compassion, wisdom, and inquiry into the work that is truly healing.""

Artistic Director

""I am a meditation practitioner and have been for a number of years, specifically TM. I know the power of a mantra during meditation, though I had never worked with sound and breath before in Sanjeev’s unique and powerful way.""

Global Head of Strategy

""I went through sound vibration sessions with Sanjeev Verma recently and it was one of the most transformative and cleansing experiences.""

Luxury Celebrity Wedding

""I have an oasis of calm inspired by Sanjeev through his teachings. I carry this calm with me everywhere, thanks to Sanjeev’s methods.""

Film Producer

""Sanjeev gave me the tools I desperately needed to catapult myself into a much deeper and more profound way of living.""

Partner and Managing Director

""Sanjeev is truly a gifted healer with heart and intuition. He’s helped me manifest many new things this year. His techniques are cutting edge in repairing generational trauma.""

#1 New York Times Bestselling Author

""I feel so fortunate and blessed to have been guided and helped by Sanjeev Verma. His unique approach is exceptionally effective at helping you clear relationship karma so you can experience the love you've been longing for.""

World Renowned Authority on Mind-body healing

"“Sanjeev’s insights…reveal a much deeper level of understanding of the power of our conscious and unconscious thoughts.”"

Associate Vice President., Health Sciences Advancement USC

"Working with Sanjeev Varma has been a life-altering and mind-expanding experience for me. We met several years ago, at a personally challenging time for me. At that time, I didn’t feel like I could cope or move through the experience."

Hollywood Actor

"“How these days there are so few people who have truly mastered Vedic arts, & I feel that Sanjeev has. It has truly been an honor & a privilege to work with Sanjeev & I believe with his wisdom & SKILL he will be able to help countless people who may be in need. People like him who use love as his guide are here on this earth as a treasure to make the world a better place.!”"

Hollywood Film Producer

"“Sanjeev combines his in-depth knowlwdge of Vedic sciences with his own personal intution to provide remarkable guidance. I highly recommend his work.”"