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Meet the Person Behind The Scenes

Mind Demystified was founded by Sanjeev Verma to teach a Vedic-rooted path of healing — through meditation, breathwork, and time-tested inner techniques anyone can learn.

Why We Exist?

We live in a world that rewards outer success — titles, achievements, recognition. Yet many people, quietly, feel something missing underneath it all.

That “something” is what we mean by the spiritual — and it’s worth being clear about, because the word carries baggage. Here, spirituality has no connection to religion or belief. It’s an inner experience of life: clarity, fulfilment, and a quiet steadiness. It means living truthfully, staying inwardly stable, and meeting life’s difficulties with awareness rather than overwhelm.

Mind Demystified exists to make that experience accessible. Drawing from Vedic wisdom to understand the mind at its core, we combine timeless practices such as meditation, breathwork, and other inner techniques with practical, modern teaching. Refined over centuries and presented without dogma or ritual, these become simple, learnable tools that people can apply in everyday life—and, in time, confidently share with others. No prerequisites. Just a willingness to begin.

Our Core Values

Practice over theory

Practice over theory

Reading about it changes little. Doing it — consistently, over time — changes everything.

Inner steadiness

Inner steadiness

The aim isn’t to escape life’s difficulties, but to meet them with awareness instead of overwhelm.

Depth, made simple

Depth, made simple

These are time-tested Vedic techniques, taught plainly enough for anyone to actually use.

Holistic Well-being

Holistic Well-being

We support the growth of the whole self—body, mind, and spirit.

Growth without a ceiling

Growth without a ceiling

A path that can take you from healing yourself to healing others to teaching the work.

Inner Success

Inner Success

We believe outer success is a natural outcome of inner clarity and strength.

Meet Our Founder

Sanjeev Verma, Founder

Sanjeev Verma

Founder

Sanjeev Verma founded Mind Demystified to make a practice he’d spent years studying available to everyone. A meditation teacher with a global following, he teaches the harmony between material and spiritual life — spiritual in the truest sense: inward, practical, and free of dogma.

He has developed transformational programs rooted in these principles and guided people from every walk of life, including world-class figures across a range of fields, toward clarity and healing. Through three structured paths, he’s built a way for anyone to begin with their own healing and go as far as teaching the work themselves — meeting each person wherever they’re starting from.

Testimonials

Manuela Welton

“Sanjeev weaves together studies and insights that highlight…” See more

Ed.M., Human Development and Psychology, Harvard

"“The Alchemy of Vedic and Yogic Psychology" is a must-read for anyone in the field of psychology. Sanjeev masterfully expands perspectives that are often overlooked in traditional psychology programs. This book offers a profound exploration and historical context of mantras, energy, self-healing and so much more. Sanjeev weaves together studies and insights that highlight the urgency and relevance of this work in today’s world."

Urvashi Sirohi Joseph, MA, MSW, RSW

“A valuable resource for therapists, educators, healers, and…” See more

Psychotherapist, Registered Social Worker, Children’s Book Author

"During this time of renewed appreciation for ancient Indian traditions, this book presents a roadmap, making the timeless wisdom of Vedic and Yogic teachings accessible and relevant. Comprehensive yet simple to follow, it bridges ancient insights into practical tools for emotional clarity, inner balance, and spiritual growth. A valuable resource for therapists, educators, healers, and seekers."

Anna Kuyumcuoglu

“A cornerstone in integrative psychology and spiritual healing,…” See more

LCAT, ATR-BC, ACCEP, CCTP-II

"Sanjeev’s work is a groundbreaking blend that bridges ancient wisdom with modern approach, offering a transformative model of healing that goes beyond symptom relief. A cornerstone in integrative psychology and spiritual healing, it invites authentic, soul-level inquiry and makes deep self-understanding accessible to all."

Lina Perl

“Sanjeev’s work artfully connects the dots between Vedic…” See more

PsyD, Clinical Psychologist

"Sanjeev’s work artfully connects the dots between Vedic and Yogic teachings, and modern Western psychology. As a clinical psychologist, I appreciate his emphasis on spirituality, mind-body connection, and existential philosophy—avenues of healing that are often under-emphasized in modern clinical training."

Laura Beth Moss

“Sanjeev’s teachings are both timeless and profoundly relevant.”

Educator

"As an educator in the fields of psychology and consciousness, I’ve rarely encountered a teacher with Sanjeev’s clarity, depth, and heart. His integration of Vedic wisdom and psychological insight reveals the patterns that shape our inner lives and helps transform them with compassion and grace. Sanjeev’s teachings are both timeless and profoundly relevant."

Justina Machado

“Sanjeev helped me throughout my rehearsal process for…” See more

Actor, Tony Awards Nominee

"Sanjeev helped me throughout my rehearsal process for Real Women, keeping me grounded, clear, and calm during a hectic time. I always looked forward to our sessions, and doing them before rehearsals helped me tremendously—in being grounded so I could fully be in my performance without all the noise."

Olivia Munn

“His guidance turned my lifelong struggles into lasting…” See more

Hollywood Actress

"Sanjeev's guidance and love has lightened up my life in ways I never knew was possible. Whether it was not letting go of regret or constant anxiety- I believed that they were part of who I was; not something that could ever be changed. I accepted that struggling was going to be a lifelong journey. But working with Sanjeev with his unique lessons, practices and teachings completely transformed my life, my heart and my mind. He’s not only my spiritual guide, he’s family to me."

Susan Yeagley

“Experience transformation that’s dependable, dramatic, and unforgettable—only with…” See more

Hollywood Actress

"Sanjeev's expertise is life-altering. Only work with Sanjeev if you want dependable, dramatic & dazzling results. I know I'll never be the same."

Elizabeth Gorcey

“Sanjeev’s guidance taught me to quiet my mind,…” See more

Director, Producer, Actress & Author

"With Sanjeev’s support, I’ve learned to quiet the constant noise of my mind and open up space for clarity, peace, and more aligned decision-making. He taught me the power of breath and the profound practice of letting go—of old thoughts, painful emotions, and deeply rooted patterns that no longer serve me. His teachings are not just words—they are living truths that have transformed how I relate to myself and the world around me."

Kimberly Williams-Paisley

“Sanjeev’s guidance transformed my life—positivity, calm, health, and…” See more

Hollywood Actress

"Working with Sanjeev over a dozen sessions helped me make profound shifts in my life. Now, I’ve not only established and maintained a regular and meaningful daily meditation practice for over a year, I’ve changed my way of thinking to be much more positive. As a result, I’ve noticed less anxiety, better sleep, a healthier immune system, and most excitingly, a transformational career boost. I’m forever grateful. Sanjeev’s work is powerful!"

Jason Flom

“Sanjeev changed my life”

Owner - Lava Records & Music Records

"“Sanjeev has taught me, through Vedic sciences, thought transformation and yoga, how to life an enlightened existence. He has lifted my spirit and changed my life in a most profound way.”"

Arielle Ford

“Sanjeev is a master astrologer”

Renowned Author

"“Sanjeev is a master astrologer who is committed to providing thoughtful and accurate information”"

Shekhar Kapoor

“Sanjeev has a great insight into Vedic knowledge…” See more

World-renowned Film Maker

"“Sanjeev has a great insight into Vedic knowledge and Astrology. Enough to turn a skeptic like me into a seeker of the principles behind the Art that is both instinctive and scientific at the same time.”"

Therese O'Neill

“My work with Sanjeev has been truly and…” See more

Educator

""My work with Sanjeev has been truly and profoundly transformational! He infuses an uncanny mix of compassion, wisdom, and inquiry into the work that is truly healing.""

Maria Goyanes

“I had never worked with sound and breath…” See more

Artistic Director

""I am a meditation practitioner and have been for a number of years, specifically TM. I know the power of a mantra during meditation, though I had never worked with sound and breath before in Sanjeev’s unique and powerful way.""

Shachi Rai Gupta

“My session with Sanjeev Verma was one of…” See more

Global Head of Strategy

""I went through sound vibration sessions with Sanjeev Verma recently and it was one of the most transformative and cleansing experiences.""

Kevin Lee

“I have an oasis of calm inspired by…” See more

Luxury Celebrity Wedding

""I have an oasis of calm inspired by Sanjeev through his teachings. I carry this calm with me everywhere, thanks to Sanjeev’s methods.""

Mikhael Bassilli

“Sanjeev helped catapult me into a much deeper…” See more

Film Producer

""Sanjeev gave me the tools I desperately needed to catapult myself into a much deeper and more profound way of living.""

Gary Giglio

“Sanjeev is a truly gifted healer.”

Partner and Managing Director

""Sanjeev is truly a gifted healer with heart and intuition. He’s helped me manifest many new things this year. His techniques are cutting edge in repairing generational trauma.""

Marci Shimoff

“I feel fortunate and blessed to be guided…” See more

#1 New York Times Bestselling Author

""I feel so fortunate and blessed to have been guided and helped by Sanjeev Verma. His unique approach is exceptionally effective at helping you clear relationship karma so you can experience the love you've been longing for.""

Kavita Munjal

“Working with Sanjeev Verma has been life altering…” See more

Associate Vice President., Health Sciences Advancement USC

"Working with Sanjeev Varma has been a life-altering and mind-expanding experience for me. We met several years ago, at a personally challenging time for me. At that time, I didn’t feel like I could cope or move through the experience."

Steven Seagal

“It has truly been an honor & a…” See more

Hollywood Actor

"“How these days there are so few people who have truly mastered Vedic arts, & I feel that Sanjeev has. It has truly been an honor & a privilege to work with Sanjeev & I believe with his wisdom & SKILL he will be able to help countless people who may be in need. People like him who use love as his guide are here on this earth as a treasure to make the world a better place.!”"

Eileen Craft

“Sanjeev provides remarkable guidance”

Hollywood Film Producer

"“Sanjeev combines his in-depth knowlwdge of Vedic sciences with his own personal intution to provide remarkable guidance. I highly recommend his work.”"

Manuela Welton

“Sanjeev weaves together studies and insights that highlight…” See more

Ed.M., Human Development and Psychology, Harvard

"“The Alchemy of Vedic and Yogic Psychology" is a must-read for anyone in the field of psychology. Sanjeev masterfully expands perspectives that are often overlooked in traditional psychology programs. This book offers a profound exploration and historical context of mantras, energy, self-healing and so much more. Sanjeev weaves together studies and insights that highlight the urgency and relevance of this work in today’s world."

Urvashi Sirohi Joseph, MA, MSW, RSW

“A valuable resource for therapists, educators, healers, and…” See more

Psychotherapist, Registered Social Worker, Children’s Book Author

"During this time of renewed appreciation for ancient Indian traditions, this book presents a roadmap, making the timeless wisdom of Vedic and Yogic teachings accessible and relevant. Comprehensive yet simple to follow, it bridges ancient insights into practical tools for emotional clarity, inner balance, and spiritual growth. A valuable resource for therapists, educators, healers, and seekers."

Anna Kuyumcuoglu

“A cornerstone in integrative psychology and spiritual healing,…” See more

LCAT, ATR-BC, ACCEP, CCTP-II

"Sanjeev’s work is a groundbreaking blend that bridges ancient wisdom with modern approach, offering a transformative model of healing that goes beyond symptom relief. A cornerstone in integrative psychology and spiritual healing, it invites authentic, soul-level inquiry and makes deep self-understanding accessible to all."

Lina Perl

“Sanjeev’s work artfully connects the dots between Vedic…” See more

PsyD, Clinical Psychologist

"Sanjeev’s work artfully connects the dots between Vedic and Yogic teachings, and modern Western psychology. As a clinical psychologist, I appreciate his emphasis on spirituality, mind-body connection, and existential philosophy—avenues of healing that are often under-emphasized in modern clinical training."

Laura Beth Moss

“Sanjeev’s teachings are both timeless and profoundly relevant.”

Educator

"As an educator in the fields of psychology and consciousness, I’ve rarely encountered a teacher with Sanjeev’s clarity, depth, and heart. His integration of Vedic wisdom and psychological insight reveals the patterns that shape our inner lives and helps transform them with compassion and grace. Sanjeev’s teachings are both timeless and profoundly relevant."

Justina Machado

“Sanjeev helped me throughout my rehearsal process for…” See more

Actor, Tony Awards Nominee

"Sanjeev helped me throughout my rehearsal process for Real Women, keeping me grounded, clear, and calm during a hectic time. I always looked forward to our sessions, and doing them before rehearsals helped me tremendously—in being grounded so I could fully be in my performance without all the noise."

Olivia Munn

“His guidance turned my lifelong struggles into lasting…” See more

Hollywood Actress

"Sanjeev's guidance and love has lightened up my life in ways I never knew was possible. Whether it was not letting go of regret or constant anxiety- I believed that they were part of who I was; not something that could ever be changed. I accepted that struggling was going to be a lifelong journey. But working with Sanjeev with his unique lessons, practices and teachings completely transformed my life, my heart and my mind. He’s not only my spiritual guide, he’s family to me."

Susan Yeagley

“Experience transformation that’s dependable, dramatic, and unforgettable—only with…” See more

Hollywood Actress

"Sanjeev's expertise is life-altering. Only work with Sanjeev if you want dependable, dramatic & dazzling results. I know I'll never be the same."

Elizabeth Gorcey

“Sanjeev’s guidance taught me to quiet my mind,…” See more

Director, Producer, Actress & Author

"With Sanjeev’s support, I’ve learned to quiet the constant noise of my mind and open up space for clarity, peace, and more aligned decision-making. He taught me the power of breath and the profound practice of letting go—of old thoughts, painful emotions, and deeply rooted patterns that no longer serve me. His teachings are not just words—they are living truths that have transformed how I relate to myself and the world around me."

Kimberly Williams-Paisley

“Sanjeev’s guidance transformed my life—positivity, calm, health, and…” See more

Hollywood Actress

"Working with Sanjeev over a dozen sessions helped me make profound shifts in my life. Now, I’ve not only established and maintained a regular and meaningful daily meditation practice for over a year, I’ve changed my way of thinking to be much more positive. As a result, I’ve noticed less anxiety, better sleep, a healthier immune system, and most excitingly, a transformational career boost. I’m forever grateful. Sanjeev’s work is powerful!"

Jason Flom

“Sanjeev changed my life”

Owner - Lava Records & Music Records

"“Sanjeev has taught me, through Vedic sciences, thought transformation and yoga, how to life an enlightened existence. He has lifted my spirit and changed my life in a most profound way.”"

Arielle Ford

“Sanjeev is a master astrologer”

Renowned Author

"“Sanjeev is a master astrologer who is committed to providing thoughtful and accurate information”"

Shekhar Kapoor

“Sanjeev has a great insight into Vedic knowledge…” See more

World-renowned Film Maker

"“Sanjeev has a great insight into Vedic knowledge and Astrology. Enough to turn a skeptic like me into a seeker of the principles behind the Art that is both instinctive and scientific at the same time.”"

Therese O'Neill

“My work with Sanjeev has been truly and…” See more

Educator

""My work with Sanjeev has been truly and profoundly transformational! He infuses an uncanny mix of compassion, wisdom, and inquiry into the work that is truly healing.""

Maria Goyanes

“I had never worked with sound and breath…” See more

Artistic Director

""I am a meditation practitioner and have been for a number of years, specifically TM. I know the power of a mantra during meditation, though I had never worked with sound and breath before in Sanjeev’s unique and powerful way.""

Shachi Rai Gupta

“My session with Sanjeev Verma was one of…” See more

Global Head of Strategy

""I went through sound vibration sessions with Sanjeev Verma recently and it was one of the most transformative and cleansing experiences.""

Kevin Lee

“I have an oasis of calm inspired by…” See more

Luxury Celebrity Wedding

""I have an oasis of calm inspired by Sanjeev through his teachings. I carry this calm with me everywhere, thanks to Sanjeev’s methods.""

Mikhael Bassilli

“Sanjeev helped catapult me into a much deeper…” See more

Film Producer

""Sanjeev gave me the tools I desperately needed to catapult myself into a much deeper and more profound way of living.""

Gary Giglio

“Sanjeev is a truly gifted healer.”

Partner and Managing Director

""Sanjeev is truly a gifted healer with heart and intuition. He’s helped me manifest many new things this year. His techniques are cutting edge in repairing generational trauma.""

Marci Shimoff

“I feel fortunate and blessed to be guided…” See more

#1 New York Times Bestselling Author

""I feel so fortunate and blessed to have been guided and helped by Sanjeev Verma. His unique approach is exceptionally effective at helping you clear relationship karma so you can experience the love you've been longing for.""

Kavita Munjal

“Working with Sanjeev Verma has been life altering…” See more

Associate Vice President., Health Sciences Advancement USC

"Working with Sanjeev Varma has been a life-altering and mind-expanding experience for me. We met several years ago, at a personally challenging time for me. At that time, I didn’t feel like I could cope or move through the experience."

Steven Seagal

“It has truly been an honor & a…” See more

Hollywood Actor

"“How these days there are so few people who have truly mastered Vedic arts, & I feel that Sanjeev has. It has truly been an honor & a privilege to work with Sanjeev & I believe with his wisdom & SKILL he will be able to help countless people who may be in need. People like him who use love as his guide are here on this earth as a treasure to make the world a better place.!”"

Eileen Craft

“Sanjeev provides remarkable guidance”

Hollywood Film Producer

"“Sanjeev combines his in-depth knowlwdge of Vedic sciences with his own personal intution to provide remarkable guidance. I highly recommend his work.”"

"Who looks outside, dreams; who looks inside, awakes."

~Carl Jung

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